THE GOLDEN HOUR

A 60 minute personalised call

Not every question needs a whole course

Sometimes you just need a good old fashioned chat.

A moment to breathe, untangle your thoughts, and feel genuinely met where you are during your pregnancy or postpartum.

These 60-minute online conversations are exactly that: a quiet pause in the noise, to talk about whatever is worrying you in the moment. I’ll listen, share my thoughts, guidance and steady your worries so you can feel reassured, calm and confident moving forward.

Book your Golden Hour Call →

Inside The Golden Hour

Basically, after this metaphorical warm hug and a little cheerleading you’ll feel so much better.

This hour session is led by what you need to talk through, understand, or make a decision about. I listen with care, offer insights and help you make informed choices from a place of strength and knowing.

Below are just some of the things I’ve helped women with before

After a midwife appointment

We can clarify any language, recommendations, or policies you were unsure about, and explore what feels right for you.

Birth rights + options

We can talk about induction, monitoring, pain relief, or place of birth through clear, unbiased information — tailored to your situation.

Birth plan support

We can shape a flexible, values-led birth plan that protects your preferences without feeling too rigid.

Emotional + intuitive clarity

If fear, pressure, or opinions are clouding your instincts, we can separate what’s yours from what isn’t, so decisions feel more like yours.

Understanding tests + recommendations

We can decode scans, results, labels, and risk language in a calm, practical way, without overwhelm.

Tools for labour

We can refine breathing, positions, comfort measures and birth environment — simple, effective support for your physiology.

Birth story debrief

If you’ve given birth before, we can explore what still feels unresolved and what you want to carry forward.

The Fourth Trimester

If you are seeking support or looking at ways to nourish this time of early motherhood I can be your wayshower and guide you to the specialist support you may need whether that's to do with feeding, mental wellbeing or tapping into your local network.

The Golden Hour

A private 60-minute clarity call tailored to your pregnancy and birth decisions.

After our time together, you’ll receive a curated post-session email with the resources, links, and insights we touched on so you can come back to them at any time.

INVESTMENT: 60 mins | £111

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“Aimee is a truly wonderful human being.”

“After a very traumatic first birth both physically and mentally a friend suggested having some sessions with Aimee before my second birth. Aimee gave me the time to unload my previous traumas and to deal with how they made me feel. She then helped me to be positive and empowered by my second birth. It allowed me to ultimately have my perfect birth. Her sessions gave me the confidence to be positive about my options. I loved doing my birth mood board and it honestly helped so much. I would never of done this without Aimee’s encouragement. I highly recommend allowing her to be part of your birth journey.”

Lucy

You’ve got questions,
I’ve got answers.

  • That’s ok. You honestly don’t need to have a list of questions at all. Most women simply feel a little unsettled about something or need a little reassurance. We simply start there. I guide the conversation, working intuitively and I help you make sense of what’s sitting underneath the surface.

  • Yes, of course if you’d like them to. Some women prefer a private conversation, others want their partner to hear the clarity at the same time. Both options work beautifully.

  • Then you’re in exactly the right place. The Golden Hour creates space to slow down, understand your options, and settle your nervous system so you can think clearly again. There is no pressure to “show up perfectly” just come as you are. I’m here to listen and guide you.

  • Not at all. Whether you’re planning to birth physiologically, or plan to have an induction, caesarean, or you’re not sure yet, the Golden Hour supports decision-making, not one particular route.

  • Absolutely! If you want a focused session solely on shaping your birth preferences or refining an existing plan we can dedicate the full hour to that. 

  • A Golden Hour session is a gentle and grounded place to debrief, understand what happened, and explore how to feel safer and more confident moving forward. Many women say this is the moment everything shifts.

  • Before our call together I ask you to complete a short questionnaire. This helps me prepare for our call together and ensures you have all the information you may need. 

    Private 1:1  60 minute Zoom call

    You’ll receive a curated post-session email with the resources, links, and insights we touched on, refined into your own personal toolkit.

    And if you'd like any additional sessions, you’re always welcome to book another.

  • Sessions are available:

    Mondays + Fridays between 10am-2pm 

    If no spaces are showing please send me a message and we’ll make some time - I do occasionally have some evening availability too so please do ask.

If you’re wondering about something I haven’t mentioned…

Send me a note!

The Golden Hour

Book your Golden Hour Call →