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The Golden Hour

Couples Hypnobirthing

The Pregnancy Slumber Party

Mama Wellness Walks

Podcast

📲 MESSAGE ME

The Golden Hour

Couples Hypnobirthing

The Pregnancy Slumber Party

Mama Wellness Walks

Podcast

📲 MESSAGE ME

The Golden Hour

Couples Hypnobirthing

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The Pregnancy Slumber Party

Mama Wellness Walks

Podcast

📲 MESSAGE ME

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YOUR GO-TO PLACE FOR HOLISTIC BIRTH PREPARATION

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✨OSTARA✨

This is a beautiful time of the year. Ostara is an ancient pagan festival that celebrates the coming of Spring and weaves in themes of rebirth, renewal, fertility and growth. Named after the Germanic goddess Eostre, whose name evokes the da

"𝚆𝚒𝚕𝚕 𝚖𝚢 𝚋𝚘𝚍𝚢 𝚔𝚗𝚘𝚠 𝚑𝚘𝚠 𝚝𝚘 𝚐𝚒𝚟𝚎 𝚋𝚒𝚛𝚝𝚑?"

This question arrives earlier than most people expect.

You might feel a flicker of excitement about birth - and then, almost immediately, doubt follows. Will I cope? Will

Mama first. CEO second.

Right now? I’m off-grid(ish)… chasing sunshine, taking slow mornings, enjoying churros for breakfast, my morning coffee sipped to the rhythm of the waves… fully melting into presence with my boys.

To my

There is something incredibly tender about preparing for your first birth.

You don't yet know how strong you are in this arena. You haven't met this version of yourself yet. And in the middle of all the noise, the statistics, the opinions, the horro

"𝙸𝚜 𝚎𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐 𝚘𝚔𝚊𝚢 𝚠𝚒𝚝𝚑 𝚖𝚢 𝚋𝚊𝚋𝚢?"

In the early weeks of pregnancy, your body is doing extraordinary things in the dark.

A heart forming.
Lungs beginning.
Tiny toes taking shape.

And your mind - quite naturally

✨ FREE Pregnancy Slumber Party ✨
(aka your new favourite Sunday night ritual)

Think: soft lighting, cosy pyjamas, warm tea in hand… and the kind of deep exhale you didn’t know you needed

This is your invite to a dreamy 30-minute escap

Six years ago this spring, I began this expansion into the realm of Maternal Alchemy.
And as the wheel turns, I am even more determined than the last.

Birthology is a birth preparation course like no other - a holistic, live, online gathering where

Early pregnancy can feel strangely private…
like you’re carrying a whole new world inside you that nobody else can quite see yet.

You might have stared at that positive test a little longer than you expected to.
Not because you weren&rs

✨ THE CO-CREATION COURSE ✨

COUPLES HYPNOBIRTHING
April / May / June spaces are open for booking

If you’re pregnant and planning your birth with your partner, there’s a way to do this that feels a lot more connected than just ticking b

⚖️ Spring Equinox is here, my love… and I am soooo ready!!! can you feel the shift?!

There’s this fresh, sparkly, slightly emotional, slightly magical energy in the air and I’m HERE for it.

Day and night are equal right now so th

There’s a particular kind of woman who finds her way to my work, and if you’re reading this right now, there’s a good chance you’re her.

I know you.

You’re the woman who wants to feel calm when you think about birth&he

Preparation isn’t about control.

Birth is wild.
Ancient.
Unfolding in rhythms far older than us and no woman can control it.

But birth preparation is not about tightening your grip.

It’s about agency and walking into that room:

Unders

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