Welcome to

THE PREGNANCY

PLAYBOOK

Uplifting, fresh and honest conversations about pregnancy birth and beyond.

Change the way you think and feel about birth!

Featured

Episode 03: AMY HOUGHTON

Who’s beneath the uniform? We put our trust immediately in these women on the ward who’s job it is to support us but do we ever really know them? Delve into this delicious episode with Midwife Amy Houghton who shared some insights into who she was before she became a midwife and how she set up her own antenatal offering for women.

Episode 02: MEGAN ROSSITER

Megan Rossiter, founder of Birth-Ed and I get into it and share our passion for holistic birth education. We talk about birth stories and planning your dream birth as well as busting some mega myths! It’s a gem!

Episode 01: MILLI HILL

"Birth is not a medical event. It's a rite of passage. And how we walk through it echoes through every season of our lives." — Milli Hill

Join me and Milli for the first ever episode of The Pregnancy Playbook where we dive right in! I can not wait for you to listen. Milli and I explore childbirth, feminism and how powerful words can be whilst also looking at the current Maternity System. You’ll want to make a fresh cuppa!

Black play button icon centered within a circular text that reads 'LATEST EPISODES' repeated around the circle. The Pregnancy Playbook Podcast featuring Aimee Strongman.

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★★★★★

“As a first-time mum, I didn’t realise how much I needed this. This podcast has changed how I feel about birth from scared to actually excited.”

— Jen

★★★★★

“Listening to the hypnobirthing episode completely shifted how I feel about birth.I finished the episode feeling grounded, informed, and actually excited about giving birth.

— Mel

★★★★★

“The episode on sound and music was honestly magical. It opened my eyes to how powerful sound can be during pregnancy and birth, not just as background noise but as real support.”

— Martha

Aimee Strongman in a messy bun, wearing a white sweater and blue jeans, holding a bouquet of pink roses, standing in front of a rustic blue door.

Pink circle with cream-colored text that reads "About the Host" for The Pregnancy Playbook Podcast featuring Aimee Strongman

Aimee Strongman

Your biggest birth cheerleader wanting you to have the birth you desire!

I believe when we talk about the things that worry us then they become less frightening.

My wish for this podcast is that it gets you thinking and feeling differently about birth. I’ve brought the best experts together to talk about all things, midwifery, feminism, birth education, sound and vibration, hypnobirthing and storytelling and that’s just Season 1!

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Episode 03: AMY HOUGHTON

Who’s beneath the uniform? We put our trust immediately in these women on the ward who’s job it is to support us but do we ever really know them? Delve into this delicious episode with Midwife Amy Houghton who shared some insights into who she was before she became a midwife and how she set up her own antenatal offering for women.

Episode 02: MEGAN ROSSITER

Megan Rossiter, founder of Birth-Ed and I get into it and share our passion for holistic birth education. We talk about birth stories and planning your dream birth as well as busting some mega myths! It’s a gem!

Episode 01: MILLI HILL

"Birth is not a medical event. It's a rite of passage. And how we walk through it echoes through every season of our lives." — Milli Hill

Join me and Milli for the first ever episode of The Pregnancy Playbook where we dive right in! I can not wait for you to listen. Milli and I explore childbirth, feminism and how powerful words can be whilst also looking at the current Maternity System. You’ll want to make a fresh cuppa!