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Aimee Strongman | The Maternal Alchemist
The Golden Hour
Couples Hypnobirthing
10 Moons
Ceremonies
Birthologyβ„’
The Pregnancy Slumber Party
Mama Wellness Walks
Pregnancy Yoga
Meet Aimee
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Speaking
Substack
Podcast
Contact
πŸ“² MESSAGE ME
Aimee Strongman | The Maternal Alchemist
The Golden Hour
Couples Hypnobirthing
10 Moons
Ceremonies
Birthologyβ„’
The Pregnancy Slumber Party
Mama Wellness Walks
Pregnancy Yoga
Meet Aimee
Books
Speaking
Substack
Podcast
Contact
πŸ“² MESSAGE ME
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YOUR GO-TO PLACE FOR HOLISTIC BIRTH PREPARATION

The Golden Hour
Couples Hypnobirthing
10 moons
Ceremonies
Birthology
Slumber Party
Mama Wellness Walks
Pregnancy Yoga

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π™Όπš’πšπš‘: π™½πšŠπšπšžπš›πšŠπš• πš‹πš’πš›πšπš‘ πš–πšŽπšŠπš—πšœ πš—πš˜ πš™πšŠπš’πš—

Natural birth doesn't promise you a pain-free experience.

And I think it's worth saying that out loud, because so much of what gets shared about holistic birth preparation can accidentall
❓❓❓QUIZ ❓❓❓

Oooo I’ve done something super fun! 
I’ve created a birth quiz to find out how best YOU learn. 

As a teacher in a former moontide I know how different individuals benefit from different opportunities to learn - funny that we
It’s a wonder to me we are still having to fight about how a woman wants to be in labour and what she wants. To anyone who has given birth physiologically, the wisdom is that women need to move in a way that feels right for them not right for a
"π™·πš˜πš  𝚍𝚘 𝙸 πšŽπšŸπšŽπš— πš‹πšŽπšπš’πš— πš™πš›πšŽπš™πšŠπš›πš’πš—πš πšπš˜πš› πšπš‘πš’πšœ?"

At some point in pregnancy, the information starts to feel like too much.

Books. Podcasts. Stories from friends. 
Advice from strangers online. Headlines designed to
OSTARA x Easter

The is your permission slip to stop, breathe, and actually soak it in. All this magic happening undisturbed within you. We know what’s coming as spring blooms but can we trust that’s what happening within ourselves?

Five
✨OSTARA✨

This is a beautiful time of the year. Ostara is an ancient pagan festival that celebrates the coming of Spring and weaves in themes of rebirth, renewal, fertility and growth. Named after the Germanic goddess Eostre, whose name evokes the da
"πš†πš’πš•πš• πš–πš’ πš‹πš˜πšπš’ πš”πš—πš˜πš  πš‘πš˜πš  𝚝𝚘 πšπš’πšŸπšŽ πš‹πš’πš›πšπš‘?"

This question arrives earlier than most people expect.

You might feel a flicker of excitement about birth - and then, almost immediately, doubt follows. Will I cope? Will
Mama first. CEO second. 

Right now? I’m off-grid(ish)… chasing sunshine, taking slow mornings, enjoying churros for breakfast, my morning coffee sipped to the rhythm of the waves… fully melting into presence with my boys.

To my
There is something incredibly tender about preparing for your first birth.

You don't yet know how strong you are in this arena. You haven't met this version of yourself yet. And in the middle of all the noise, the statistics, the opinions, the horro
"π™Έπšœ πšŽπšŸπšŽπš›πš’πšπš‘πš’πš—πš πš˜πš”πšŠπš’ πš πš’πšπš‘ πš–πš’ πš‹πšŠπš‹πš’?"

In the early weeks of pregnancy, your body is doing extraordinary things in the dark.

A heart forming.
Lungs beginning.
Tiny toes taking shape.

And your mind - quite naturally
✨ FREE Pregnancy Slumber Party ✨
(aka your new favourite Sunday night ritual)

Think: soft lighting, cosy pyjamas, warm tea in hand… and the kind of deep exhale you didn’t know you needed 

This is your invite to a dreamy 30-minute escap

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